Is your life out of whack

Do you feel overwhelmed, stressed, tired, that there is not enough hours in the day?
 
Are you struggling to find time for yourself?

What makes you feel confident and your heart soar?  What action steps can you start taking towards changing your life for the better - now? 
 
By allowing yourself just 15 minutes each day to work on and plan what you want more in your life you can achieve this - you are worth it and you deserve it.
 
A way to make a good start to the life you really want to live and how you want to live it is to go through the BE, DO, HAVE process.  

First you "be" the thing called "happy" (or "knowing," or "wise," or "compassionate," or whatever), then you start "doing" things from this place of beingness -- and soon you discover that what you are doing winds up bringing you the things you've always wanted to "have."
 
Neale Donald Walsh - Conversations with God

Have you found that by thinking and doing the same things over and over, things don't change.  You still deal with the same things or lessons over and over.  You stay in your "safe zone" your "comfort zone" and things stay the same.

​Act “as if” your goal has already been achieved!   The person you have been, is not going to think, act and react in a way that is going to get you to your goal. Change the process… Be the person who you would be if you already had achieved your goal, then you will do the things that a successful person would do, which will allow you to have exactly what you want. (source unknown)
 
We can do this together - one step at a time.

Let's look at your life balance wheel how it is currently.  Below is one that I liked because it included home cooking, joy, spirituality, creativity as well as the other main areas.  Create your own balance wheel either using this as an example or change the topics if you want.   Starting from the centre of the circle put a cross or dot in each section to indicate where you are currently at (1 being the lowest from the inner part of the circle to 10 being the highest from the outer part of the circle).

Source: Institute of Integrative Nutrition

Don't be surprised if your Life Balance Wheel looks like the example below.

Source: Institute of Integrative Nutrition

Now we have a base plan to work on improving some of those areas of your life - one step at a time.  If you would like some help with this schedule a chat with me.  ​