Processes
There are a lot of effective processes that can be used to achieve your goal either personally or for your business. Set your intention and focus. Decide what your overall goal is, the time-frame you wish to achieve it by and then break it down into smaller milestones. For each milestone or step look at different options to reaching it. Consider the following questions:
Look for solutions and strategies, work back from your goals as this will inspire you. Think big, dream big and be grateful. Appreciate the wins and the things you learn along the way.
Check out a few fantastic tools to get you started below:
- Can you do it by yourself or do you need some guidance, resource or tool to achieve it?
- Are there costs involved?
- Are there obstacles or challenges that may stop you from achieving your goal?
Look for solutions and strategies, work back from your goals as this will inspire you. Think big, dream big and be grateful. Appreciate the wins and the things you learn along the way.
Check out a few fantastic tools to get you started below:
Vision Board |
Gratitude Journal |
Mind Mapping |
A vision board as the name suggests is a great way to visualise and focus on what you want in your life. As mentioned this is my vision board. I have cut out words and pictures of what is relevant to me and what I want to achieve in my life. You can also use photos, affirmations, screen dumps from web sites You can also create them digitally - one such program is Pinterest - which I am currently looking into. Display your vision board in your room in a prominent place - so you see it before you go to sleep and just after you awake. |
A gratitude journal can be a simple notebook or exercise book. It can also be a journal purchased from any stationery store or in an electronic format. The idea is to write down anything good or positive that happened each day. Either start by saying "I am grateful for..." or "Thank you for...". This can be from the smallest thing - such as someone buying you a cup of coffee, catching the bus in time or not having to wait in line very long. When we focus and concentrate on the small things in a positive way and show gratitude more good things will come our way. What we focus on we attract. |
Mind mapping is similar to a desire statement but done in a more visual way. You can do a mind map for a specific area of your life or you can do one that includes each area of your life with the centre of it being YOU. The idea is to start in the middle of a page and then branch into sections or segments that allow you to build on previous ideas and keep expanding into more and more detail. The more prominent the idea or suggestion the closer to the middle it will be. Because it is more in a picture format you are using both sides of the brain and remember it more easily. |
Life Coaches, Tradies and Small Business Owners
Are you a Life Coach,Tradie or Small Business Owner and have decided to start your own business or get more customers - both online and offline?
Are you wondering how easy or hard it is to get some income doing something you love or that is more rewarding then working for someone else?
You start with such eager excitement as you now envision the life you want by having your own business, working the hours that suit you and your family, the life of your dreams and enough money to give you freedom of choice - to do what you want to do, when you want to, if you want to - totally your choice.
You may start to panic, feel overwhelmed or become stuck and start having doubts.
Your head is driving you crazy, you think that you may not be good enough or can't do it. When this happens just STOP. Remember this is your journey and you will learn along the way. There are different hats you will have to wear in your business - manager, creator, admin, technical, finance and business.
Just remember to take things step by step and breathe. You are going to be okay. Everything that is new to you or takes you out of comfort zone will cause you to react or respond in some way. By listening to the feelings it evokes you will continue to grow and learn. FEAR is nothing but False Evidence Appearing Real and it is our limiting beliefs (LB) or wounded child (WC) in ourselves that hold us back. Trust your intuition.
By taking this journey you will learn more about yourself then any personal development book, audio or course. Your life will be enriched because of the experiences you deal with along the way. Starting your own business is exciting but there are plenty of challenges along the way that you will face. Look at each one from the view of what you need to learn from the challenge or setback.
Remember act AS IF the change has already happened. If you need to - close your eyes so you can picture (visualise) how you would like that area that you have chosen to look and feel like.
Stay focused on what you want to achieve, select only what works for you right now. Progression not perfection. Keep things simple.. If you feel overwhelmed or lost schedule a clarity call with me where you can braindump all your ideas and we can work together through your first action steps to take.
Are you wondering how easy or hard it is to get some income doing something you love or that is more rewarding then working for someone else?
You start with such eager excitement as you now envision the life you want by having your own business, working the hours that suit you and your family, the life of your dreams and enough money to give you freedom of choice - to do what you want to do, when you want to, if you want to - totally your choice.
You may start to panic, feel overwhelmed or become stuck and start having doubts.
Your head is driving you crazy, you think that you may not be good enough or can't do it. When this happens just STOP. Remember this is your journey and you will learn along the way. There are different hats you will have to wear in your business - manager, creator, admin, technical, finance and business.
Just remember to take things step by step and breathe. You are going to be okay. Everything that is new to you or takes you out of comfort zone will cause you to react or respond in some way. By listening to the feelings it evokes you will continue to grow and learn. FEAR is nothing but False Evidence Appearing Real and it is our limiting beliefs (LB) or wounded child (WC) in ourselves that hold us back. Trust your intuition.
By taking this journey you will learn more about yourself then any personal development book, audio or course. Your life will be enriched because of the experiences you deal with along the way. Starting your own business is exciting but there are plenty of challenges along the way that you will face. Look at each one from the view of what you need to learn from the challenge or setback.
Remember act AS IF the change has already happened. If you need to - close your eyes so you can picture (visualise) how you would like that area that you have chosen to look and feel like.
Stay focused on what you want to achieve, select only what works for you right now. Progression not perfection. Keep things simple.. If you feel overwhelmed or lost schedule a clarity call with me where you can braindump all your ideas and we can work together through your first action steps to take.
Schedule a Call - Check out a time that may suit you
Legal Disclaimer:
It is up to each and every one of us to take responsibility though - no action, no results.
It is up to you to book your clarity and action call as you need.
Although I am here to support and encourage you each step of the way we are all on own individual journey based on our own stories and depending on our fears and limiting beliefs.
2022 - Online Coach Support
It is up to each and every one of us to take responsibility though - no action, no results.
It is up to you to book your clarity and action call as you need.
Although I am here to support and encourage you each step of the way we are all on own individual journey based on our own stories and depending on our fears and limiting beliefs.
2022 - Online Coach Support